For the Love of Hormones- Miscarriage, Ovulating, Hormone Imbalance, Get Pregnant, TTC, Low Progesterone

24 | Instead of Stressing about Seasonal Gatherings & Pregnant Friends, Try This Approach to Remain Calm In an Infertile Season

Hey Sister!
Girl, are you stressing out about spending Christmas at your extended family's house and being around your siblings' kids? You love them to pieces, but it puts so much emotional toil on your heart you wrestle with it EVERY time you see them. But you can't back out at Christmas, right?? 
In today's episode, I'm explaining to you what's happening at a physiological level when you experience this type of stress- all the way down to how it impacts your hormones and reproductivity. 
Then we're going through the spiritual side of things and learning from a woman who made lots of sad mistakes. Come with an open heart and prepared to hear direction from the Lord on your exact situation!
In His Grace,Bekah
Learn more about the Fertility Framework Course: https://bekahyawn.com/course
Join our free online community here: https://www.facebook.com/groups/802419477419221
Take The Hormone Imbalance Quiz: https://fertilitysetfree.outgrow.us/63dd4f901a925d39c424e3dc
Schedule a FREE 10 minute consult: https://calendly.com/byawn/consult

23 | Can’t Stop Thinking about Your Miscarriage Around Christmas? The #1 Way I Cope.

Hey Sister!
*Trigger warning- this is a very sensitive episode around the topic of miscarriage, if you feel it may be difficult for you emotionally please use your discretion.
I know, I KNOW how Christmas can really make you think more frequently and deeply about your baby in heaven. The holidays have a way of making us reflect and reminisce over the baby we had prayed and hoped for. 
In today's episode, I'm authentically sharing how I find the balance between blocking out the pain and memory, and re-opening the wound. Finding this balance is what ultimately will bring us healing from God.
I pray this blesses you and brings you into a closer walk with the Lord. Please share with a friend who needs to hear this too.
Bekah
Learn more about the Fertility Framework Course: https://bekahyawn.com/course
Join our free online community here: https://www.facebook.com/groups/802419477419221
Take The Hormone Imbalance Quiz: https://fertilitysetfree.outgrow.us/63dd4f901a925d39c424e3dc
Schedule a FREE 10 minute consult: https://calendly.com/byawn/consult

22 | Struggling with Pregnancy Announcements Around the Holidays? 2 Tips to Guard Your Heart This Season

Hey Sister! 
Is your heart getting a little worn down from all the pregnancy announcements that are flooding your phone? It can feel like EVERYONE but you is getting pregnant around the holidays.
Give this a serious listen and get ready to learn how you can legitimately cope with this- I can't wait to hear how you implement this strategy in today's episode!
In His Grace,Bekah
Get on the waitlist for the course!!
Join our free online community here to ask all your cycle questions!
Take The Hormone Imbalance Quiz!

21 | 3 Myths about Exercise with PCOS & Those Trying To Conceive

Hey Sister!
Have you been searching for exercise routines for those who have PCOS or who are trying to conceive? Maybe you're grabbing at whatever pops up on Google or Pinterest and following a routine with no real guidance for how it pertains to your cycle and hormones... 
If that's you, you'll totally want to tune in today as I am walking through three myths and realities for exercise and trying to get pregnant:Myth #1: There's no difference between PCOS and infertility and what you should do for exerciseMyth #2: Exercise increases my chances of getting pregnantMyth #3: You should stick with an exercise regiment
Tune in to hear more about these myths and the actual realities of them! Share this with a friend who needs to hear it.
In His Grace,Bekah
Learn more about the Fertility Framework Course: https://bekahyawn.com/course
Join our free online community here: https://www.facebook.com/groups/802419477419221
Take The Hormone Imbalance Quiz: https://fertilitysetfree.outgrow.us/63dd4f901a925d39c424e3dc
Schedule a FREE 10 minute consult: https://calendly.com/byawn/consult

20 Part 2 | Been Feeling Timid About Sharing Your Faith? Be Inspired by Interview with Dr. Jamie

Hey Sister!
Welcome back for part two of Dr. Jamie's interview! 
A large portion of this episode is about how Dr. Jamie incorporates her faith into serving her patients- it will surely inspire and challenge you in your own personal evangelism.
In His Grace,Bekah
Learn more about the Fertility Framework Course: https://bekahyawn.com/course
Join our free online community here: https://www.facebook.com/groups/802419477419221
Take The Hormone Imbalance Quiz: https://fertilitysetfree.outgrow.us/63dd4f901a925d39c424e3dc
Schedule a FREE 10 minute consult: https://calendly.com/byawn/consult

20 Part 1 | Feeling Like You Have to Do EVERYTHING to Get Pregnant? Be Inspired by Interview with Dr. Jamie

Hey Sister!
We have a special episode today where I interview Dr. Jamie. Come join us to hear more about Dr. Jamie's faith, work, fertility, and how they all blend together.
If you are struggling to get pregnant, or if you're a Christian health practitioner, you will find encouragement from Dr. Jamie's testimony.
Enjoy this first part and join us next week for part two!
In His Grace,Bekah
Learn more about the Fertility Framework Course: https://bekahyawn.com/course
Join our free online community here: https://www.facebook.com/groups/802419477419221
Take The Hormone Imbalance Quiz: https://fertilitysetfree.outgrow.us/63dd4f901a925d39c424e3dc
Schedule a FREE 10 minute consult: https://calendly.com/byawn/consult

19 | BONUS: Worried About Hormone Imbalance for Thanksgiving Dinner? My 3 Step Approach for Balance on Thanksgiving Day

Hey Sister!
Girl- are you stressing out about Thanksgiving day?? Have you been working hard to find healthy food that supports your hormones and fertility, and you're worried about it all being thrown out the door come turkey day?
I totally get it- I have been there too. That's why I'm sharing with you 3 tips (plus a bonus tip) that will really set you up for success come Thanksgiving day so that you can actually enjoy the day without wrecking all the amazing habits you've been working to establish.
Enjoy and please share this with a friend!Bekah
Learn more about the Fertility Framework Course: https://bekahyawn.com/course
Join our free online community here: https://www.facebook.com/groups/802419477419221
Take The Hormone Imbalance Quiz: https://fertilitysetfree.outgrow.us/63dd4f901a925d39c424e3dc
Schedule a FREE 10 minute consult: https://calendly.com/byawn/consult

18 | 3 Lies about Painful Periods- How to Support Your Cycle for Healthy Conception

Hey Sister!Have you ever grabbed your tummy, moaned, and rolled over in bed telling your husband, "this is totally normal, give me the ibuprofen!" Well then you'll definitely want to tune in today, because I'm digging into three misconceptions we hear and believe about our period all the time.
Curious what they are?1. Cramps are normal2. You're supposed to feel awful and hate everyone3. Eat red meat since you're losing blood
Just writing these out again makes me want go and re-record what I just recorded. Yikes!! Tune in to hear more about these lies and tips for how to combat them to actually enjoy your cycle and period. 
Yes. I just said enjoy your period.
Happy listening!Bekah
Learn more about the Fertility Framework Course: https://bekahyawn.com/course
Join our free online community here: https://www.facebook.com/groups/802419477419221
Take The Hormone Imbalance Quiz: https://fertilitysetfree.outgrow.us/63dd4f901a925d39c424e3dc
Schedule a FREE 10 minute consult: https://calendly.com/byawn/consult

17 | STOP This When You’re Trying to Conceive! My #1 Tip for Stress When Trying to Get Pregnant

Hey Sister!
 
Is the deepest desire of your heart to conceive, but in the trenches of your day you keep falling into being overwhelmed, anxious, or even irritable? Do you feel frustrated by getting stuck in this cycle and trying hard to get out of it? Does it stress you out that you're stressed out about trying to get pregnant?
 
If that's you, you'll totally want to hear what the Lord has revealed to me for how to get out of this icky cycle of sin and what to do instead. Please share this with a friend after you listen that you know needs to hear it!
 
In His Grace,
Bekah
Learn more about the Fertility Framework Course: https://bekahyawn.com/course
Join our free online community here: https://www.facebook.com/groups/802419477419221
Take The Hormone Imbalance Quiz: https://fertilitysetfree.outgrow.us/63dd4f901a925d39c424e3dc
Schedule a FREE 10 minute consult: https://calendly.com/byawn/consult

16 | The Truth about Getting Pregnant After a Miscarriage: 3 Things You Can Do for Prevention

Hey Sister!!
This is an extra sensitive topic today! If you have suffered through a miscarriage, or are concerned about having one- you'll want to listen to this. It's very common to hear that there's not any thing you did or could to prevent one, and that's just not the truth.
Today I'm bringing you 3 tips that could change your life and your future baby's life! From basal body temps to getting the green light from God...this is for you!
After you listen, please share this with a friend and leave a review on Apple podcasts! I hope this blesses you!
In His Grace,Bekah
Learn more about the Fertility Framework Course: https://bekahyawn.com/course
Join our free online community here: https://www.facebook.com/groups/802419477419221
Take The Hormone Imbalance Quiz: https://fertilitysetfree.outgrow.us/63dd4f901a925d39c424e3dc
Schedule a FREE 10 minute consult: https://calendly.com/byawn/consult