For the Love of Hormones- Miscarriage, Hormone Balance, Progesterone, TTC, Cycle Tracking, Conception, Holistic Health

127 | 3 Signs of a Healthy Pregnancy You Should Know

Hey sister. Pregnancy after loss is never easy. Even when you know all the right things to do. Even when your hormones look great. Even when God gives the green light.
This week, I’m sharing a very real and raw episode about the 3 signs I personally look for in a healthy pregnancy—both in my clients and in my own journey. I’ll tell you exactly what’s happening in my pregnancy right now, what I tracked before conceiving, and how I’m using tools like the INITO monitor (and the Holy Spirit!) to stay connected to my body and to God.
If you’re trying to conceive—or just got that positive test and feel scared—this one’s for you.
Episode Highlights:
The biggest thing I did before getting pregnant again
Why charting your cycle reveals so much more than you think
What progesterone, estrogen, and even nausea tell us
A warning about hormone-tracking tech (and what I recommend instead)
A beautiful reminder about abiding in Christ
In His good Grace,Bekah 
 
 
Resources & Links:
✨ 15% off INITO monitor with code SETFREE15
✨ I’ve put together a free faith-filled booklet to help guide you through this journey. It’s called Faith-Driven Fertility, and it’s full of practical steps and encouragement for trusting God while supporting your body for conception. 👉 Download it here: www.bekahyawn.com/booklet
✨ Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! We walk through the science of your cycle while keeping God in the center of your fertility journey. Read the testimonies & enroll here: www.bekahyawn.com/course 
✨ Schedule a FREE 10 minute consult with me here: https://calendly.com/byawn/consult 
✨ Want a strong, Christ-centered birth experience? Let’s work together! Book a consult with me: www.bekahyawn.com/doula 
✨ Want daily encouragement and support? Join our free online community here: https://www.facebook.com/groups/802419477419221 

126 | Endometriosis, Painful Periods, and Getting Pregnant: Guest Interview w/ Dr. Pederson

Hi sister! Endometriosis is one of the most misunderstood and underdiagnosed conditions affecting women today. In this episode, I’m joined by the one and only Dr. Sarah Pederson—a holistic gynecologist, fertility specialist, and my personal go-to doc when it comes to restorative reproductive care.
Dr. P breaks down what endometriosis actually is, how it can show up silently, and why so many women suffer for years without answers. We talk about the four stages of endo, why diagnosis is tricky, and how both natural and surgical options can play a role in healing. This episode is full of truth, hope, and practical steps for any woman wondering if endometriosis could be part of her story.
Episode Highlights:
What endometriosis really is and how it develops
Why pain is not normal and how to listen to your body
The four stages of endometriosis and how they differ
Natural tools to reduce inflammation and support healing
How restorative surgery is different (and life-changing!)
What pregnancy does to endo and how hormones play a role
How faith helps us trust God with our bodies and next steps
In Him,Bekah
 
Resources & Links:
✨ Connect with Dr. Sarah Pederson: https://verafertility.com/our-team/dr-sarah-pederson/ 
✨I’ve put together a free faith-filled booklet to help guide you through this journey. It’s called Faith-Driven Fertility, and it’s full of practical steps and encouragement for trusting God while supporting your body for conception. 👉 Download it here: www.bekahyawn.com/booklet
✨ Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! We walk through the science of your cycle while keeping God in the center of your fertility journey. Read the testimonies & enroll here: www.bekahyawn.com/course 
✨ Schedule a FREE 10 minute consult with me here: https://calendly.com/byawn/consult 
✨ Want a strong, Christ-centered birth experience? Let’s work together! Book a consult with me: www.bekahyawn.com/doula 
✨ Want daily encouragement and support? Join our free online community here: https://www.facebook.com/groups/802419477419221 

125 | Getting Off Birth Control and Into Fertility Awareness: A Missionary's Journey in Fertility Framework

Hey sister! This episode is such a special one! I had the absolute pleasure of chatting with Meagan, a missionary in Thailand, who went through Fertility Framework DIY and experienced a radical transformation in her health, her hormones, and her faith.
Meagan shares her story of being on birth control for six and a half years, how she thought feeling "gray and blah" was just normal, and how God led her to uncover the truth about her fertility. Through Fertility Framework, she successfully came off birth control, detoxed her body, and started charting her cycle—and the results have been life-changing.
If you’ve ever felt like you’re just not yourself or wondered if there’s a better way to support your hormones, this episode is for you. Meagan’s story will inspire and encourage you to take charge of your health in a way that aligns with God’s design.
Episode Highlights:
The emotional and physical toll of being on birth control for years
How fertility awareness completely changed Meagan’s outlook on her body
The spiritual battle behind birth control and why faith matters in your health
Why detoxing after birth control is so important
How Meagan is preparing for future pregnancy while avoiding pregnancy naturally
The power of learning to surrender your fertility to God
How fertility awareness can be a tool for both avoiding and achieving pregnancy
In His good Grace, Bekah
 
Resources & Links:
✨I’ve put together a free faith-filled booklet to help guide you through this journey. It’s called Faith-Driven Fertility, and it’s full of practical steps and encouragement for trusting God while supporting your body for conception. 👉 Download it here: www.bekahyawn.com/booklet
✨ Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! We walk through the science of your cycle while keeping God in the center of your fertility journey. Read the testimonies & enroll here: www.bekahyawn.com/course 
✨ Schedule a FREE 10 minute consult with me here: https://calendly.com/byawn/consult 
✨ Want a strong, Christ-centered birth experience? Let’s work together! Book a consult with me: www.bekahyawn.com/doula 
✨ Want daily encouragement and support? Join our free online community here: https://www.facebook.com/groups/802419477419221 
 

124 | TTC After 3 Losses and 1 Rainbow Baby - A Story of God's Timing and Surrender

Hi Sister! When I first sat down to record this episode, I felt a mix of excitement, nerves, and deep gratitude. It’s not every day that I get to share something so personal, something that has been years in the making—marked by heartbreak, surrender, and ultimately, God’s goodness. If you’ve ever felt like you’re waiting on the Lord, wrestling with His timing, or wondering if He sees your pain, I pray this episode speaks directly to your heart.
Before we dive in, I have to take a moment to celebrate 40,000 podcast downloads! What a humbling milestone. I never imagined when I started this show that we would reach so many sisters around the world. This has always been God’s show, and I pray before every episode that He speaks through me and gives you the encouragement you need. So, to celebrate, I’m hosting a special giveaway—keep reading for details on how you can enter!
Now, in this episode, I’m opening up about my own journey of loss, waiting, and ultimately, surrender. I’ll walk you through:
How I navigated three back-to-back pregnancy losses, including losing my daughter at 15 weeks.
The spiritual battle I faced as I questioned if I’d ever have another baby.
The moment God called me to fully surrender my fertility to Him.
How I found peace in tracking my cycle and understanding my body better.
The difference between trying to conceive in fear vs. trying in faith.
Sisters, this story is deeply personal, and I know it may be hard for some of you to hear. If you’re still waiting, still hoping, still crying out to the Lord—I see you. I’ve been there. But I also want you to have hope. Because God is faithful, and His timing is always, always perfect.
And yes—there’s a giveaway! Here’s how you can enter to win an All Access Pass to one of our group coaching calls:
Leave a written review for the podcast on Apple Podcasts or wherever you listen.
Share the podcast with a friend or post about it in a Facebook group.
Screenshot your review and share/post and drop them into our Facebook group!
I cannot wait to bless one of you with this coaching opportunity. You have until this Friday, the 28th to enter!
Let’s dive into today’s episode. Grab a cozy blanket, a warm cup of tea, and let’s talk about God’s timing, surrender, and the hope that never fades.
In Him, Bekah
 
 
Resources & Links:
✨I’ve put together a free faith-filled booklet to help guide you through this journey. It’s called Faith-Driven Fertility, and it’s full of practical steps and encouragement for trusting God while supporting your body for conception. 👉 Download it here: www.bekahyawn.com/booklet
✨ Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! We walk through the science of your cycle while keeping God in the center of your fertility journey. Read the testimonies & enroll here: www.bekahyawn.com/course 
✨ Schedule a FREE 10 minute consult with me here: https://calendly.com/byawn/consult 
✨ Want a strong, Christ-centered birth experience? Let’s work together! Book a consult with me: www.bekahyawn.com/doula 
✨ Want daily encouragement and support? Join our free online community here: https://www.facebook.com/groups/802419477419221 

123 | The Truth About Fertility & Faith: What Every Christian Woman Needs to Know

Hi Sister!
I had the incredible opportunity to be a guest on the PMS Made Peaceful podcast, and I just had to share the conversation with you here! If you’ve ever felt lost in your fertility journey, struggled to understand what’s happening with your hormones, or wondered how your faith connects to your cycle, this episode is for you.
I dive deep into the spiritual and biological aspects of fertility, sharing how your cycle is truly a reflection of God’s design, why Satan targets women’s reproductive health, and the practical steps you can take to support your fertility naturally.
Whether you’re trying to conceive, managing hormonal challenges, or just want to understand your body better, this episode is packed with faith-based encouragement and science-backed solutions that I know will bless you.
Episode Highlights:
How my journey through multiple miscarriages led me to fertility awareness
The biblical foundation of a woman’s fertility (Genesis 3 & Revelation 12)
The biggest myths about fertility awareness and birth control
Why ovulation is the real star of your cycle (not your period!)
What cervical mucus, LH levels, and charting can tell you about your health
How stress, lifestyle, and spiritual blocks can impact conception
Practical steps to support hormonal balance and a healthy cycle
In His Good Grace, Bekah
 
Resources & Links:
✨I’ve put together a free faith-filled booklet to help guide you through this journey. It’s called Faith-Driven Fertility, and it’s full of practical steps and encouragement for trusting God while supporting your body for conception. 👉 Download it here: www.bekahyawn.com/booklet
✨ Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! We walk through the science of your cycle while keeping God in the center of your fertility journey. Read the testimonies & enroll here: www.bekahyawn.com/course 
✨ Schedule a FREE 10 minute consult with me here: https://calendly.com/byawn/consult 
✨ Want a strong, Christ-centered birth experience? Let’s work together! Book a consult with me: www.bekahyawn.com/doula 
✨ Want daily encouragement and support? Join our free online community here: https://www.facebook.com/groups/802419477419221 

122 | Menstrual Cycle Struggles to Hormone Balance: Client Testimony with Sheila

Hey, sister. If you’ve ever felt trapped in a cycle of exhaustion, mood swings, and unexplained fertility struggles, you need to hear Sheila’s story.
Before joining Fertility Framework, Sheila was stuck in a loop of painful cycles, hormonal crashes, and fertility confusion. She had done all the things—tracking with LH strips, searching Dr. Google, and even trying other natural fertility programs.
But something was missing. She wasn’t seeing progress, and she still had no real answers about her body.
Episode Highlights:
How PMS, exhaustion, and painful periods are NOT normal—and what to do about it
The missing link in natural fertility education that transformed Sheila’s journey
Why LH strips alone aren’t enough & what actually gives you answers
How faith plays a key role in healing & surrendering control in this journey
How Sheila’s symptoms improved in just ONE cycle & what that means for you
Your Next Step: Join Fertility Framework
Before jumping to expensive doctors or extreme interventions, start with the foundation.
👉 Inside Fertility Framework, you’ll learn:✔️ How to support your cycle & hormones naturally✔️ How to actually understand your charts (beyond just tracking LH!)✔️ What your PMS, pain, and energy levels are telling you about your fertility✔️ The key spiritual & emotional steps to surrender in this journey
🔥 Half the women in my program get pregnant naturally within months. 🔥
And if you still need extra medical support after the program? You’ll know exactly what’s wrong, saving you time and money.
💛 Book a free consult to see if it’s right for you: www.bekahyawn.com/consult
In Him, 
Bekah
 
Resources & Links: 
✨ Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! We walk through the science of your cycle while keeping God in the center of your fertility journey. Read the testimonies & enroll here: www.bekahyawn.com/course
✨I’ve put together a free faith-filled booklet to help guide you through this journey. It’s called Faith-Driven Fertility, and it’s full of practical steps and encouragement for trusting God while supporting your body for conception. 👉 Download it here: www.bekahyawn.com/booklet
✨ Want a strong, Christ-centered birth experience? Let’s work together! Book a consult with me: www.bekahyawn.com/doula 
✨ Want daily encouragement and support? Join our free online community here: https://www.facebook.com/groups/802419477419221 

121 | STOP Believing These 5 Myths So You Can Support Your Conception Health!

Hey sister! You’ve probably been told at least one of these myths—maybe by your OB, maybe by a well-meaning friend, or maybe from years of messaging that we’ve just accepted as “normal.” But the truth? They’re not normal. And today, we’re busting them wide open.
I see this all the time in my work with women inside Fertility Framework—women struggling with heavy periods, irregular cycles, difficulty conceiving, or repeat miscarriages, who’ve been told to just “wait it out” or take birth control as a “fix” (yes, I've literally had someone TTC be told to get on birth control by a doctor). But there’s a better way.
In this episode, we’ll cover the most common myths women are told in their OB appointments that are just not true.
If you’re tired of the runaround and want to start supporting your fertility the right way—without waiting a year to be “allowed” to get help, without being brushed off, and without wasting time on band-aid solutions—this episode is for you.
Let’s bust these myths and take back control of our health—with God in the driver's seat.
In Him, Bekah
 
Resources & Links:
✨I’ve put together a free faith-filled booklet to help guide you through this journey. It’s called Faith-Driven Fertility, and it’s full of practical steps and encouragement for trusting God while supporting your body for conception. 👉 Download it here: www.bekahyawn.com/booklet
✨ Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! We walk through the science of your cycle while keeping God in the center of your fertility journey. Read the testimonies & enroll here: www.bekahyawn.com/course 
✨ Schedule a FREE 10 minute consult with me here: https://calendly.com/byawn/consult 
✨ Want a strong, Christ-centered birth experience? Let’s work together! Book a consult with me: www.bekahyawn.com/doula 
✨ Want daily encouragement and support? Join our free online community here: https://www.facebook.com/groups/802419477419221 
✨More deep dives:
Ep. 112: Why You Should Pay Attention to Spotting
Ep. 115: Does Progesterone Actually Help Prevent Miscarriage?
Ep. 9: Understanding Your Cycle & What’s “Normal”
 

120 | Miscarriage, Hormones, & PCOS: Finding True Healing w/ Dr. Monica Minjeur

Hey, sister. I know the frustration of trying everything naturally and still feeling like something is missing. You’ve changed your diet, you’re tracking your cycle, you’re managing stress—and yet, you’re still waiting for that positive test or struggling with loss. That’s where today’s episode comes in.
I’m here to walk with you through the natural, foundational steps for restoring your cycle and preparing for conception. But sometimes, despite our best efforts, we need a deeper level of support. This is why I partner with restorative fertility doctors—like today’s guest, Dr. Monica Minjeur—who can bring in medical expertise without jumping straight to medicated cycles or IVF.
Episode Highlights:
Why natural healing is the first step – Nutrition, cycle syncing, stress reduction, and lifestyle changes can restore your body’s natural rhythm.
What to look for in your cycle chart – Certain signs in your cycle can signal deeper hormonal issues that need medical attention.
When to seek medical support – If your hormones aren’t balancing despite everything, you don’t have to figure it out alone.
How restorative fertility doctors differ from conventional medicine – We’re talking about doctors who work with your body, not against it and focus on healing—not just managing symptoms.
Inside Fertility Framework, I help you take those first critical steps in understanding your body, healing your hormones, and preparing for pregnancy naturally. This is the foundation. If deeper intervention is needed, I guide you in finding the right kind of medical support—someone who will work with your body, not against it.
👉 Ready to take control of your fertility naturally? Join us inside Fertility Framework: www.bekahyawn.com/course
Let’s take this journey together, step by step. You are not alone in this!
In His good grace, 
Bekah
 
Resources & Links:
✨I’ve put together a free faith-filled booklet to help guide you through this journey. It’s called Faith-Driven Fertility, and it’s full of practical steps and encouragement for trusting God while supporting your body for conception. 👉 Download it here: www.bekahyawn.com/booklet
✨ Schedule a FREE 10 minute consult with me here: https://calendly.com/byawn/consult 
✨ Want a strong, Christ-centered birth experience? Let’s work together! Book a consult with me: www.bekahyawn.com/doula 
✨ Want daily encouragement and support? Join our free online community here: https://www.facebook.com/groups/802419477419221 

119 | Fertility & Faith: How to Trust in God's Timing for Conception

Hey, sister. This episode is for the woman who is struggling to trust in God's timing while waiting to conceive. I know the waiting is hard. I know the questions, the doubts, the tears. But today, we’re diving into the stories of two incredible women in the Bible—Sarah and Rebekah—who also waited. Through their journeys, we’ll see how God moves in His perfect way, even when it feels impossible.
Episode Highlights: 
Sarah’s story: How she wrestled with doubt, took control, and ultimately saw God's promise fulfilled.
Rebekah’s journey: Her quiet faith and the powerful role of intercession in conception.
What this means for YOU: How to lean into faith, surrender control, and recognize God’s royal way in your own fertility journey.
Encouragement for your heart: Practical steps to find peace in the waiting and trust in His timing.
In Him, 
Bekah
 
 
Resources & Links:
✨I’ve put together a free faith-filled booklet to help guide you through this journey. It’s called Faith-Driven Fertility, and it’s full of practical steps and encouragement for trusting God while supporting your body for conception. 👉 Download it here: www.bekahyawn.com/booklet
✨ Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! We walk through the science of your cycle while keeping God in the center of your fertility journey. Read the testimonies & enroll here: www.bekahyawn.com/course 
✨ Schedule a FREE 10 minute consult with me here: https://calendly.com/byawn/consult 
✨ Want a strong, Christ-centered birth experience? Let’s work together! Book a consult with me: www.bekahyawn.com/doula 
✨ Want daily encouragement and support? Join our free online community here: https://www.facebook.com/groups/802419477419221 

118 | Redemptive Birth Story After Miscarriage: How Elaine Trusted God in Labor

Hi sister, in this episode, I sit down with my sweet friend, Elaine, to walk through her beautiful (and wild!) birth story. Elaine’s journey to meeting her baby was full of unexpected twists—moments of doubt, laughter, and ultimately, a powerful encounter with God’s presence in labor.
Episode Highlights: 
Elaine’s experience with miscarriage and how she found peace in pregnancy.
The BIG mindset shift that helped her overcome fear in labor.
How God literally answered our prayer for when to leave for the hospital.
The hilarious (and slightly embarrassing) labor moments we won’t forget!
Why support (from your husband, a doula, and prayer) makes all the difference.
This episode is full of raw honesty, wisdom, and encouragement for every mama—whether you're preparing for birth or just need a reminder that you are stronger than you think.
👉 Listen now and get ready to laugh, cry, and be encouraged!
In His Good Grace,
Bekah
 
Resources & Links:
✨ Want a strong, Christ-centered birth experience? Let’s work together! Book a consult with me: www.bekahyawn.com/doula
✨ Struggling with pregnancy anxiety after miscarriage? Join the Fertility Framework VIP for guidance and support: www.bekahyawn.com/course
✨ Send me your birth questions! Use my Video Ask to send me a message: https://www.videoask.com/f9ivtsy56 
✨ Want daily encouragement and support? Join our free online community here: https://www.facebook.com/groups/802419477419221