For the Love of Hormones- Miscarriage, Hormone Balance, Progesterone, TTC, Cycle Tracking, Conception, Holistic Health

159 | The Progesterone & Miscarriage Link: How to Get the Right Help (Not Just a Prescription)

Hey friend, today’s episode is one I know will hit home for many of you, especially if you’ve walked through miscarriage, or you’re doing everything you can to prevent another one. We’re talking about progesterone - the “keep baby in” hormone, and how it connects to miscarriage. I share what is often missed when it comes to timing tests, and why simply taking progesterone isn’t always the whole answer.
If you’ve ever wondered, “Could low progesterone be part of my story?”, this episode will help you discern what’s really going on and how to move forward with hope and clarity.
 
Resources & Links: 
✨If you’re curious about your personal hormone health, take my free Hormone Quiz: bekahyawn.com/quiz
✨ Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! This is a space where you AND your husband can learn about the science of your cycle while keeping God in the centre of your fertility journey and growing towards Him together. Read the testimonies & enroll here: www.bekahyawn.com/course 
✨If you would like personal support on your journey but are not sure how to get started, book a free 10-minute consult with me here: www.bekahyawn.com/consult
✨ Want daily encouragement and support? Join our free online community here: https://www.facebook.com/groups/802419477419221 
 

158 | TTC While Breastfeeding: How to Support Hormones Without Weaning

Today we’re talking about something so many of you ask me about trying to conceive while breastfeeding, without weaning. This is one of the most common questions I get from mamas who still have a little one nursing, but feel that God has placed another child on their heart. And maybe you feel torn… like, “Is it selfish to want another baby when I already have this precious one in my arms?”
Hear me: You are not torn between two callings. Your calling is motherhood.And desiring to grow your family does not mean you love your current children any less.
Episode Highlights:
How breastfeeding affects ovulation
What to watch for in your biomarkers
Signs your body is trying (or not trying) to ovulate yet
What you can do naturally to support your hormones
When it might simply be a “waiting” season
 
Resources & Links:
✨I have created a free thyroid lab handout that walks you through functional thyroid ranges, what to ask your provider for, and how to advocate for yourself, even if they push back. Check it out here: https://bekahyawn.com/thyroidlabs
✨ Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! This is a space where you AND your husband can learn about the science of your cycle while keeping God in the centre of your fertility journey and growing towards Him together. Read the testimonies & enroll here: www.bekahyawn.com/course 
✨If you would like personal support on your journey but are not sure how to get started, book a free 10-minute consult with me here: www.bekahyawn.com/consult
✨ Join our Facebook community where you’ll meet other Christian women who are praying over and encouraging one another. Come join the family! https://www.facebook.com/groups/802419477419221 

157 | Low Sperm Count, Long Cycles, and Late Ovulation - What You Can Still Do Naturally

Hey sister, today we’re diving into a topic that many women don’t realize can be a huge missing piece: male factor fertility, late ovulation, and how to actually time intimacy so you’re not exhausted, discouraged, or wasting emotional energy every single day of your cycle.
 
Episode Highlights:• Why male factor matters more than most couples realize• The simple changes men can make that impact sperm quality• Why ovulation may look “late” when it actually isn’t• What irregular cycles might be telling you• Why OPKs alone aren’t enough• Why timing sex every day is NOT evidence-based• How timing intimacy correctly can reduce stress and increase joy and unity in your marriage
If you’re tired, discouraged, emotional, or confused by your body, this episode is a soft place to land.
 
Resources & Links:
✨Inito Monitor (coupon: setfree15): https://www.inito.com/?srsltid=AfmBOorajL3mPrfIMJRQYFE_fddzzd4KcJ-KW6argE0v1gUERu1zD41d
✨ I want to personally invite you into our Facebook community where you’ll meet other Christian women who are praying over each other, encouraging one another, and finding answers that conventional medicine has completely missed. Come join the family! https://www.facebook.com/groups/802419477419221 
✨ Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! This is a space where you AND your husband can learn about the science of your cycle while keeping God in the centre of your fertility journey and growing towards Him together. Read the testimonies & enroll here: www.bekahyawn.com/course 
✨If you would like personal support on your journey but are not sure how to get started, book a free 10-minute consult with me here: www.bekahyawn.com/consult
 

156 | Unexplained Infertility Isn’t Unexplainable: 4 Root Causes Most Doctors Miss

In today’s episode, we are talking about a phrase that I honestly wish we could throw away, light on fire, and bury forever: “unexplained infertility.” It sounds final. It sounds hopeless. It sounds like a human is trying to play God by telling you there is no answer and no way forward. And that is simply not the truth.
In this episode, we’re going deep into the real root causes doctors often overlook - your faith, your lifestyle and nourishment, your gut and liver health, and your cervical mucus and cycle patterns. If you’ve been told “unexplained,” I want you to hear today loud and clear: it is not unexplainable. Let’s dive in!
 
Resources & Links:
✨ I want to personally invite you into our Facebook community where you’ll meet other Christian women who are praying over each other, encouraging one another, and finding answers that conventional medicine has completely missed. Come join the family! https://www.facebook.com/groups/802419477419221 
✨ Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! This is a space where you AND your husband can learn about the science of your cycle while keeping God in the centre of your fertility journey and growing towards Him together. Read the testimonies & enroll here: www.bekahyawn.com/course 
✨If you would like personal support on your journey but are not sure how to get started, book a free 10-minute consult with me here: www.bekahyawn.com/consult
 

155 | Exhausted with Your Fertility? How to Keep Faith When It's Hard

Hey sister, I’m so glad you’re here. I’m back from maternity leave, holding my sweet baby girl, Sophia, and just sitting in awe of what God’s taught me these past few months. If you’ve been walking through your fertility journey feeling tired, worn out, or ready to throw in the towel, this episode is for you.
Today, I’m sharing some really personal things about how difficult this pregnancy was, what God revealed to me in the middle of it, and how He reminded me that faithful fertility isn’t about hustling harder. It’s about slowing down, resting, and trusting that He’s working even when you can’t see it.
 
Episode Highlights:
How God met me in the darkest days of my pregnancy
What my daughter’s name, Sophia, taught me about wisdom and surrender
Why rest isn’t lazy - it’s actually obedience
How to care for your body as an act of worship
What faithful fertility looks like when you’re totally worn out
 
Resources & Links:
✨ Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! This is a space where you AND your husband can learn about the science of your cycle while keeping God in the centre of your fertility journey and growing towards Him together. Read the testimonies & enroll here: www.bekahyawn.com/course 
✨If you would like personal support on your journey but are not sure how to get started, book a free 10-minute consult with me here: www.bekahyawn.com/consult
✨ Want daily encouragement and support? Join our free online community here: https://www.facebook.com/groups/802419477419221 
 

154 | The Hormone Test Most Women Don’t Know They Need (and Why It Matters for Fertility)

Hey Sister! Ever heard of a “thyroid panel” and wondered if it really matters for your fertility journey? Today we’re diving deep into the hormone test most women don’t even know they need—the full thyroid panel. I’m sharing my personal story of how missing this simple test led to heartbreak, how the Lord met me in it, and how understanding the thyroid can change everything for your hormones, cycles, and future pregnancies.
You’ll learn:
Why the thyroid plays such a huge role in ovulation, conception, and pregnancy
The difference between functional and conventional lab ranges (and why that matters)
How to confidently ask your doctor for a full thyroid panel
What to do if your doctor refuses to order it
How stress, inflammation, and past birth control use can impact your thyroid
🎁 Grab your free Thyroid Lab Guide: bekahyawn.com/thyroidlabs
Resources & Links: 
✨If you’re curious about your personal hormone health, take my free Hormone Quiz: bekahyawn.com/quiz
✨ Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! This is a space where you AND your husband can learn about the science of your cycle while keeping God in the centre of your fertility journey and growing towards Him together. Read the testimonies & enroll here: www.bekahyawn.com/course 
✨If you would like personal support on your journey but are not sure how to get started, book a free 10-minute consult with me here: www.bekahyawn.com/consult
✨ Want daily encouragement and support? Join our free online community here: https://www.facebook.com/groups/802419477419221 

153 | The Truth About Getting Pregnant After a Miscarriage: 3 Things You Can Do for Prevention: #1 Download of All Time

Hey sister, I am so excited to reshare the most downloaded episode of all time with you! This is a tender one. This episode comes with a trigger warning because we’re talking about miscarriage - something I know many of you have walked through. If you’ve experienced loss, I see you, and I’m praying that today brings comfort, truth, and practical steps for prevention as you prepare your body and heart for the next chapter.
After my own three miscarriages - Hannah, Hope, and Grace - I finally learned that I didn’t have to just “hope it won’t happen again.” There are real, tangible ways to support your body and honor what God designed it to do.
 
Episode Highlights:
Understanding what a chemical pregnancy actually is
How progesterone supports early pregnancy
Signs your thyroid or hormones might need support
Why waiting for healthy cycles can protect your heart and your body
 
You’ll also hear me share a deeply personal story about honoring the memory of my babies and how I finally created a space in my home to remember them. I pray this episode feels like a warm hug from someone who’s been there, and a gentle reminder that you’re not alone.
 
Resources & Links: 
✨If you’re curious about your personal hormone health, take my free Hormone Quiz: bekahyawn.com/quiz
✨ Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! This is a space where you AND your husband can learn about the science of your cycle while keeping God in the centre of your fertility journey and growing towards Him together. Read the testimonies & enroll here: www.bekahyawn.com/course 
✨If you would like personal support on your journey but are not sure how to get started, book a free 10-minute consult with me here: www.bekahyawn.com/consult
✨ Want daily encouragement and support? Join our free online community here: https://www.facebook.com/groups/802419477419221 
 

152 | Healing After Chemical Pregnancy: 3 Must-Do's Post Miscarriage: #2 Top Download of All Time

Sister, if you’ve recently experienced a chemical pregnancy or early miscarriage, my heart aches with yours. This episode is for you. I share my own journey of walking through multiple chemical pregnancies, the grief and despair that followed, and the hope God brought me through it all.
 
Episode Highlights:
What a chemical pregnancy really is (and why so many women don’t even realize they’ve experienced one).
How to grieve and process the loss without stuffing it down.
Biblical encouragement from Romans 5 on finding hope through suffering.
Three practical steps for healing spiritually and physically after loss.
If you’re looking for encouragement, understanding, and direction on what to do next, this conversation will meet you in that tender place.
 
Resources & Links:
✨If you’re curious about your personal hormone health, take my free Hormone Quiz: bekahyawn.com/quiz
✨ Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! This is a space where you AND your husband can learn about the science of your cycle while keeping God in the centre of your fertility journey and growing towards Him together. Read the testimonies & enroll here: www.bekahyawn.com/course 
✨If you would like personal support on your journey but are not sure how to get started, book a free 10-minute consult with me here: www.bekahyawn.com/consult
✨ Want daily encouragement and support? Join our free online community here: https://www.facebook.com/groups/802419477419221 
 
 
 

151 | STOP Doing This In The Two Week Wait So You Can Conceive Healthfully: #3 Top Download of All Time

Hey sister, today we’re diving into #3 of the top 5 most downloaded episodes of all time! It is a topic that I know is on so many of your hearts - the two week wait. You’ve tracked, you’ve timed, you’re pretty sure you ovulated… and now comes the waiting. What can you do during this time to support healthy conception? And maybe even more importantly, how do you find peace in the waiting?
 
Episode Highlights:
In this episode, I walk you through:
 A powerful encouragement from Psalm 27:14 and how it applies to your fertility journey
 The surprising link between stress, cortisol, and progesterone
 How to identify hidden stressors that might be stealing from your body
 Practical lifestyle and nutrition support you can focus on after ovulation
 My personal story of listening to God in small, daily choices, like swapping my morning coffee for matcha
This is one of those episodes where you’ll leave not just with action steps, but also with your spirit lifted and reminded of God’s faithfulness in the waiting. 
 
Resources & Links:
✨If you’re curious about your personal hormone health, take my free Hormone Quiz: bekahyawn.com/quiz
✨ Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! This is a space where you AND your husband can learn about the science of your cycle while keeping God in the centre of your fertility journey and growing towards Him together. Read the testimonies & enroll here: www.bekahyawn.com/course 
✨If you would like personal support on your journey but are not sure how to get started, book a free 10-minute consult with me here: www.bekahyawn.com/consult
✨ I’ve put together a free faith-filled booklet to help guide you through this journey. It’s called Faith-Driven Fertility, and it’s full of practical steps and encouragement for trusting God while supporting your body for conception. 👉 Download it here: www.bekahyawn.com/booklet
✨ Want daily encouragement and support? Join our free online community here: https://www.facebook.com/groups/802419477419221 
 
 
 

150 | 3 Non-Negotioables After a Positive Pregnancy Test: #4 Top Download of All Time

Hey sister! I've got another great episode rerun for you today. The moment you see those two lines on the pregnancy test stick, your whole world shifts. Whether you're feeling giddy, terrified, or both, I want you to know you are not alone.
In this episode, I’m sharing my three non-negotiables (plus a secret bonus one!) for what to do right away when you find out you're pregnant. I'm walking you through not just the practicals like who to call and what to test, but also the mindset, the spiritual encouragement, and yes, even the fun things to lean into in this brand-new season of life.
I’m also sharing a vulnerable story about my third pregnancy and the moment I wondered if I could have done something differently. Whether you’re newly pregnant or preparing your heart to be, this episode will equip you with truth, peace, and confidence.
 
Resources & Links:
✨If you’re curious about your personal hormone health, take my free Hormone Quiz: bekahyawn.com/quiz
✨ Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! This is a space where you AND your husband can learn about the science of your cycle while keeping God in the centre of your fertility journey and growing towards Him together. Read the testimonies & enroll here: www.bekahyawn.com/course 
✨If you would like personal support on your journey but are not sure how to get started, book a free 10-minute consult with me here: www.bekahyawn.com/consult
✨ I’ve put together a free faith-filled booklet to help guide you through this journey. It’s called Faith-Driven Fertility, and it’s full of practical steps and encouragement for trusting God while supporting your body for conception. 👉 Download it here: www.bekahyawn.com/booklet
✨ Want daily encouragement and support? Join our free online community here: https://www.facebook.com/groups/802419477419221