For the Love of Hormones- Hormones, Infertility, Miscarriage, Ovulating, TTC, Irregular Cycles, Conception, Progesterone

130 | Am I Ovulating? My #1 Tip to Know!

Hey sister. This episode is SO packed, I barely know where to start. We’re diving deep into how to really know if you're ovulating — and why that matters so much for your fertility journey. I'm giving you six specific tools to assess your ovulation naturally (without relying on apps or guesswork)... and reminding you of the one thing that matters most before you do any of it.
Because yes, your cycle matters. But your heart? Your peace? Your relationship with the Lord? That’s where the real foundation lies.
Episode Highlights: 
What actually counts as charting (spoiler alert: apps aren’t enough!)
How your cervical mucus is the #1 sign of ovulation
Why your BBT pattern tells the bigger story
What on earth Mittelschmerz is
How your luteal phase length confirms a healthy ovulation
And why progesterone is the cherry on top
But more importantly: before you even touch a thermometer or a test strip, let's make sure you're sitting at the feet of Jesus.
This one's a mix of science + spirit, and I pray it meets you exactly where you are.
In Him, Bekah
 
Resources & Links:
✨ Schedule a FREE 10 minute consult with me here: https://calendly.com/byawn/consult 
✨ Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! We walk through the science of your cycle while keeping God in the center of your fertility journey. Read the testimonies & enroll here: www.bekahyawn.com/course 
✨ I’ve put together a free faith-filled booklet to help guide you through this journey. It’s called Faith-Driven Fertility, and it’s full of practical steps and encouragement for trusting God while supporting your body for conception. 👉 Download it here: www.bekahyawn.com/booklet
✨ Want a strong, Christ-centered birth experience? Let’s work together! Book a consult with me: www.bekahyawn.com/doula 
✨ Want daily encouragement and support? Join our free online community here: https://www.facebook.com/groups/802419477419221 

129 | Navigating Infertility: Kristina's Inspiring Journey

Hey sister! Today, I’m sitting down with the incredible Kristina! She’s a Fertility Framework client, a mom of two (soon to be three!), a 7th-grade science teacher, and just finished her doctorate — all while navigating infertility and trusting God through it.
Kristina shares how her journey with secondary infertility led her to seek a new approach — one that combined faith, science, and a whole lot of practical stewardship. Through her work in Fertility Framework, a key sugar cleanse, and personal coaching, she saw breakthrough — and today, she’s seven weeks pregnant with her third baby! Her story is a beautiful reminder that God can restore, and that faith-fueled action matters. I know you’ll be encouraged.
Episode Highlights:
Kristina’s experience with infertility (the first and second time)
How she knew something wasn’t right — and what she did differently this time
Why she chose Fertility Framework over rushing back into traditional treatments
The surprising simple change that helped her conceive
How the one-on-one coaching made the journey feel doable (even in crazy busy seasons!)
Her encouragement for any woman feeling stuck, tired, or unsure where to turn next
In His good Grace,Bekah
 
Resources & Links:
✨ Schedule a FREE 10 minute consult with me here: https://calendly.com/byawn/consult 
✨ Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! We walk through the science of your cycle while keeping God in the center of your fertility journey. Read the testimonies & enroll here: www.bekahyawn.com/course 
✨ I’ve put together a free faith-filled booklet to help guide you through this journey. It’s called Faith-Driven Fertility, and it’s full of practical steps and encouragement for trusting God while supporting your body for conception. 👉 Download it here: www.bekahyawn.com/booklet
✨ Want a strong, Christ-centered birth experience? Let’s work together! Book a consult with me: www.bekahyawn.com/doula 
✨ Want daily encouragement and support? Join our free online community here: https://www.facebook.com/groups/802419477419221 

128 | The Real Fertility Battle: Spiritual Warfare, Hormones & Health with Guest Steve Wohlberg

Hey sisters! This episode is something really unique—and honestly, a conversation that’s been burning on my heart.
Today, I’m joined by a very special guest—our third-ever male on the podcast—Steve Wohlberg. He’s the director of White Horse Media, author of End Time Health War, and a deeply faith-filled voice on the connection between our physical health and spiritual warfare.
Episode Highlights: 
The real spiritual battle happening behind the scenes of your health struggles
How Satan is out to destroy, and how we can resist by stewarding our bodies well
What Steve learned through his son’s epilepsy diagnosis (and full recovery!)
The dangers of toxic overload (heavy metals, meds, and even vaccines)
The balance between surrendering to God’s timing and also taking action
What the Bible really says about disease, healing, and our bodies as temples
This one’s not just about physical wellness—it’s about fighting back against darkness and choosing truth, day by day. I walked away encouraged, challenged, and freshly motivated to cooperate with the Lord and tend to my “garden.” How about you? Join us in our Facebook group and post about your thoughts on today's episode!
In Him, 
Bekah
Resources & Links:
✨ The first ten callers to Steve Wohlberg's office (mentioning they heard him on the "For the Love of Hormones" podcast) will receive a free copy of him book, End Times Health War. 
✨ See Steve's full website here: https://www.whitehorsemedia.com/ 
✨ I’ve put together a free faith-filled booklet to help guide you through this journey. It’s called Faith-Driven Fertility, and it’s full of practical steps and encouragement for trusting God while supporting your body for conception. 👉 Download it here: www.bekahyawn.com/booklet
✨ Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! We walk through the science of your cycle while keeping God in the center of your fertility journey. Read the testimonies & enroll here: www.bekahyawn.com/course 
✨ Schedule a FREE 10 minute consult with me here: https://calendly.com/byawn/consult 
✨ Want a strong, Christ-centered birth experience? Let’s work together! Book a consult with me: www.bekahyawn.com/doula 
✨ Want daily encouragement and support? Join our free online community here: https://www.facebook.com/groups/802419477419221 

127 | 3 Signs of a Healthy Pregnancy You Should Know

Hey sister. Pregnancy after loss is never easy. Even when you know all the right things to do. Even when your hormones look great. Even when God gives the green light.
This week, I’m sharing a very real and raw episode about the 3 signs I personally look for in a healthy pregnancy—both in my clients and in my own journey. I’ll tell you exactly what’s happening in my pregnancy right now, what I tracked before conceiving, and how I’m using tools like the INITO monitor (and the Holy Spirit!) to stay connected to my body and to God.
If you’re trying to conceive—or just got that positive test and feel scared—this one’s for you.
Episode Highlights:
The biggest thing I did before getting pregnant again
Why charting your cycle reveals so much more than you think
What progesterone, estrogen, and even nausea tell us
A warning about hormone-tracking tech (and what I recommend instead)
A beautiful reminder about abiding in Christ
In His good Grace,Bekah 
 
 
Resources & Links:
✨ 15% off INITO monitor with code SETFREE15
✨ I’ve put together a free faith-filled booklet to help guide you through this journey. It’s called Faith-Driven Fertility, and it’s full of practical steps and encouragement for trusting God while supporting your body for conception. 👉 Download it here: www.bekahyawn.com/booklet
✨ Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! We walk through the science of your cycle while keeping God in the center of your fertility journey. Read the testimonies & enroll here: www.bekahyawn.com/course 
✨ Schedule a FREE 10 minute consult with me here: https://calendly.com/byawn/consult 
✨ Want a strong, Christ-centered birth experience? Let’s work together! Book a consult with me: www.bekahyawn.com/doula 
✨ Want daily encouragement and support? Join our free online community here: https://www.facebook.com/groups/802419477419221 

126 | Endometriosis, Painful Periods, and Getting Pregnant: Guest Interview w/ Dr. Pederson

Hi sister! Endometriosis is one of the most misunderstood and underdiagnosed conditions affecting women today. In this episode, I’m joined by the one and only Dr. Sarah Pederson—a holistic gynecologist, fertility specialist, and my personal go-to doc when it comes to restorative reproductive care.
Dr. P breaks down what endometriosis actually is, how it can show up silently, and why so many women suffer for years without answers. We talk about the four stages of endo, why diagnosis is tricky, and how both natural and surgical options can play a role in healing. This episode is full of truth, hope, and practical steps for any woman wondering if endometriosis could be part of her story.
Episode Highlights:
What endometriosis really is and how it develops
Why pain is not normal and how to listen to your body
The four stages of endometriosis and how they differ
Natural tools to reduce inflammation and support healing
How restorative surgery is different (and life-changing!)
What pregnancy does to endo and how hormones play a role
How faith helps us trust God with our bodies and next steps
In Him,Bekah
 
Resources & Links:
✨ Connect with Dr. Sarah Pederson: https://verafertility.com/our-team/dr-sarah-pederson/ 
✨I’ve put together a free faith-filled booklet to help guide you through this journey. It’s called Faith-Driven Fertility, and it’s full of practical steps and encouragement for trusting God while supporting your body for conception. 👉 Download it here: www.bekahyawn.com/booklet
✨ Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! We walk through the science of your cycle while keeping God in the center of your fertility journey. Read the testimonies & enroll here: www.bekahyawn.com/course 
✨ Schedule a FREE 10 minute consult with me here: https://calendly.com/byawn/consult 
✨ Want a strong, Christ-centered birth experience? Let’s work together! Book a consult with me: www.bekahyawn.com/doula 
✨ Want daily encouragement and support? Join our free online community here: https://www.facebook.com/groups/802419477419221 

125 | Getting Off Birth Control and Into Fertility Awareness: A Missionary's Journey in Fertility Framework

Hey sister! This episode is such a special one! I had the absolute pleasure of chatting with Meagan, a missionary in Thailand, who went through Fertility Framework DIY and experienced a radical transformation in her health, her hormones, and her faith.
Meagan shares her story of being on birth control for six and a half years, how she thought feeling "gray and blah" was just normal, and how God led her to uncover the truth about her fertility. Through Fertility Framework, she successfully came off birth control, detoxed her body, and started charting her cycle—and the results have been life-changing.
If you’ve ever felt like you’re just not yourself or wondered if there’s a better way to support your hormones, this episode is for you. Meagan’s story will inspire and encourage you to take charge of your health in a way that aligns with God’s design.
Episode Highlights:
The emotional and physical toll of being on birth control for years
How fertility awareness completely changed Meagan’s outlook on her body
The spiritual battle behind birth control and why faith matters in your health
Why detoxing after birth control is so important
How Meagan is preparing for future pregnancy while avoiding pregnancy naturally
The power of learning to surrender your fertility to God
How fertility awareness can be a tool for both avoiding and achieving pregnancy
In His good Grace, Bekah
 
Resources & Links:
✨I’ve put together a free faith-filled booklet to help guide you through this journey. It’s called Faith-Driven Fertility, and it’s full of practical steps and encouragement for trusting God while supporting your body for conception. 👉 Download it here: www.bekahyawn.com/booklet
✨ Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! We walk through the science of your cycle while keeping God in the center of your fertility journey. Read the testimonies & enroll here: www.bekahyawn.com/course 
✨ Schedule a FREE 10 minute consult with me here: https://calendly.com/byawn/consult 
✨ Want a strong, Christ-centered birth experience? Let’s work together! Book a consult with me: www.bekahyawn.com/doula 
✨ Want daily encouragement and support? Join our free online community here: https://www.facebook.com/groups/802419477419221 
 

124 | TTC After 3 Losses and 1 Rainbow Baby - A Story of God's Timing and Surrender

Hi Sister! When I first sat down to record this episode, I felt a mix of excitement, nerves, and deep gratitude. It’s not every day that I get to share something so personal, something that has been years in the making—marked by heartbreak, surrender, and ultimately, God’s goodness. If you’ve ever felt like you’re waiting on the Lord, wrestling with His timing, or wondering if He sees your pain, I pray this episode speaks directly to your heart.
Before we dive in, I have to take a moment to celebrate 40,000 podcast downloads! What a humbling milestone. I never imagined when I started this show that we would reach so many sisters around the world. This has always been God’s show, and I pray before every episode that He speaks through me and gives you the encouragement you need. So, to celebrate, I’m hosting a special giveaway—keep reading for details on how you can enter!
Now, in this episode, I’m opening up about my own journey of loss, waiting, and ultimately, surrender. I’ll walk you through:
How I navigated three back-to-back pregnancy losses, including losing my daughter at 15 weeks.
The spiritual battle I faced as I questioned if I’d ever have another baby.
The moment God called me to fully surrender my fertility to Him.
How I found peace in tracking my cycle and understanding my body better.
The difference between trying to conceive in fear vs. trying in faith.
Sisters, this story is deeply personal, and I know it may be hard for some of you to hear. If you’re still waiting, still hoping, still crying out to the Lord—I see you. I’ve been there. But I also want you to have hope. Because God is faithful, and His timing is always, always perfect.
And yes—there’s a giveaway! Here’s how you can enter to win an All Access Pass to one of our group coaching calls:
Leave a written review for the podcast on Apple Podcasts or wherever you listen.
Share the podcast with a friend or post about it in a Facebook group.
Screenshot your review and share/post and drop them into our Facebook group!
I cannot wait to bless one of you with this coaching opportunity. You have until this Friday, the 28th to enter!
Let’s dive into today’s episode. Grab a cozy blanket, a warm cup of tea, and let’s talk about God’s timing, surrender, and the hope that never fades.
In Him, Bekah
 
 
Resources & Links:
✨I’ve put together a free faith-filled booklet to help guide you through this journey. It’s called Faith-Driven Fertility, and it’s full of practical steps and encouragement for trusting God while supporting your body for conception. 👉 Download it here: www.bekahyawn.com/booklet
✨ Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! We walk through the science of your cycle while keeping God in the center of your fertility journey. Read the testimonies & enroll here: www.bekahyawn.com/course 
✨ Schedule a FREE 10 minute consult with me here: https://calendly.com/byawn/consult 
✨ Want a strong, Christ-centered birth experience? Let’s work together! Book a consult with me: www.bekahyawn.com/doula 
✨ Want daily encouragement and support? Join our free online community here: https://www.facebook.com/groups/802419477419221 

123 | The Truth About Fertility & Faith: What Every Christian Woman Needs to Know

Hi Sister!
I had the incredible opportunity to be a guest on the PMS Made Peaceful podcast, and I just had to share the conversation with you here! If you’ve ever felt lost in your fertility journey, struggled to understand what’s happening with your hormones, or wondered how your faith connects to your cycle, this episode is for you.
I dive deep into the spiritual and biological aspects of fertility, sharing how your cycle is truly a reflection of God’s design, why Satan targets women’s reproductive health, and the practical steps you can take to support your fertility naturally.
Whether you’re trying to conceive, managing hormonal challenges, or just want to understand your body better, this episode is packed with faith-based encouragement and science-backed solutions that I know will bless you.
Episode Highlights:
How my journey through multiple miscarriages led me to fertility awareness
The biblical foundation of a woman’s fertility (Genesis 3 & Revelation 12)
The biggest myths about fertility awareness and birth control
Why ovulation is the real star of your cycle (not your period!)
What cervical mucus, LH levels, and charting can tell you about your health
How stress, lifestyle, and spiritual blocks can impact conception
Practical steps to support hormonal balance and a healthy cycle
In His Good Grace, Bekah
 
Resources & Links:
✨I’ve put together a free faith-filled booklet to help guide you through this journey. It’s called Faith-Driven Fertility, and it’s full of practical steps and encouragement for trusting God while supporting your body for conception. 👉 Download it here: www.bekahyawn.com/booklet
✨ Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! We walk through the science of your cycle while keeping God in the center of your fertility journey. Read the testimonies & enroll here: www.bekahyawn.com/course 
✨ Schedule a FREE 10 minute consult with me here: https://calendly.com/byawn/consult 
✨ Want a strong, Christ-centered birth experience? Let’s work together! Book a consult with me: www.bekahyawn.com/doula 
✨ Want daily encouragement and support? Join our free online community here: https://www.facebook.com/groups/802419477419221 

122 | Menstrual Cycle Struggles to Hormone Balance: Client Testimony with Sheila

Hey, sister. If you’ve ever felt trapped in a cycle of exhaustion, mood swings, and unexplained fertility struggles, you need to hear Sheila’s story.
Before joining Fertility Framework, Sheila was stuck in a loop of painful cycles, hormonal crashes, and fertility confusion. She had done all the things—tracking with LH strips, searching Dr. Google, and even trying other natural fertility programs.
But something was missing. She wasn’t seeing progress, and she still had no real answers about her body.
Episode Highlights:
How PMS, exhaustion, and painful periods are NOT normal—and what to do about it
The missing link in natural fertility education that transformed Sheila’s journey
Why LH strips alone aren’t enough & what actually gives you answers
How faith plays a key role in healing & surrendering control in this journey
How Sheila’s symptoms improved in just ONE cycle & what that means for you
Your Next Step: Join Fertility Framework
Before jumping to expensive doctors or extreme interventions, start with the foundation.
👉 Inside Fertility Framework, you’ll learn:✔️ How to support your cycle & hormones naturally✔️ How to actually understand your charts (beyond just tracking LH!)✔️ What your PMS, pain, and energy levels are telling you about your fertility✔️ The key spiritual & emotional steps to surrender in this journey
🔥 Half the women in my program get pregnant naturally within months. 🔥
And if you still need extra medical support after the program? You’ll know exactly what’s wrong, saving you time and money.
💛 Book a free consult to see if it’s right for you: www.bekahyawn.com/consult
In Him, 
Bekah
 
Resources & Links: 
✨ Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! We walk through the science of your cycle while keeping God in the center of your fertility journey. Read the testimonies & enroll here: www.bekahyawn.com/course
✨I’ve put together a free faith-filled booklet to help guide you through this journey. It’s called Faith-Driven Fertility, and it’s full of practical steps and encouragement for trusting God while supporting your body for conception. 👉 Download it here: www.bekahyawn.com/booklet
✨ Want a strong, Christ-centered birth experience? Let’s work together! Book a consult with me: www.bekahyawn.com/doula 
✨ Want daily encouragement and support? Join our free online community here: https://www.facebook.com/groups/802419477419221 

121 | STOP Believing These 5 Myths So You Can Support Your Conception Health!

Hey sister! You’ve probably been told at least one of these myths—maybe by your OB, maybe by a well-meaning friend, or maybe from years of messaging that we’ve just accepted as “normal.” But the truth? They’re not normal. And today, we’re busting them wide open.
I see this all the time in my work with women inside Fertility Framework—women struggling with heavy periods, irregular cycles, difficulty conceiving, or repeat miscarriages, who’ve been told to just “wait it out” or take birth control as a “fix” (yes, I've literally had someone TTC be told to get on birth control by a doctor). But there’s a better way.
In this episode, we’ll cover the most common myths women are told in their OB appointments that are just not true.
If you’re tired of the runaround and want to start supporting your fertility the right way—without waiting a year to be “allowed” to get help, without being brushed off, and without wasting time on band-aid solutions—this episode is for you.
Let’s bust these myths and take back control of our health—with God in the driver's seat.
In Him, Bekah
 
Resources & Links:
✨I’ve put together a free faith-filled booklet to help guide you through this journey. It’s called Faith-Driven Fertility, and it’s full of practical steps and encouragement for trusting God while supporting your body for conception. 👉 Download it here: www.bekahyawn.com/booklet
✨ Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! We walk through the science of your cycle while keeping God in the center of your fertility journey. Read the testimonies & enroll here: www.bekahyawn.com/course 
✨ Schedule a FREE 10 minute consult with me here: https://calendly.com/byawn/consult 
✨ Want a strong, Christ-centered birth experience? Let’s work together! Book a consult with me: www.bekahyawn.com/doula 
✨ Want daily encouragement and support? Join our free online community here: https://www.facebook.com/groups/802419477419221 
✨More deep dives:
Ep. 112: Why You Should Pay Attention to Spotting
Ep. 115: Does Progesterone Actually Help Prevent Miscarriage?
Ep. 9: Understanding Your Cycle & What’s “Normal”