21 | 3 Myths about Exercise with PCOS & Those Trying To Conceive

Hey Sister!

Have you been searching for exercise routines for those who have PCOS or who are trying to conceive? Maybe you're grabbing at whatever pops up on Google or Pinterest and following a routine with no real guidance for how it pertains to your cycle and hormones... 

If that's you, you'll totally want to tune in today as I am walking through three myths and realities for exercise and trying to get pregnant:
Myth #1: There's no difference between PCOS and infertility and what you should do for exercise
Myth #2: Exercise increases my chances of getting pregnant
Myth #3: You should stick with an exercise regiment

Tune in to hear more about these myths and the actual realities of them! Share this with a friend who needs to hear it.

In His Grace,
Bekah

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