183 | Gut Health, Hormones, and Fertility: What You’re Missing

If you’ve been feeling bloated, exhausted, or like your body just isn’t working the way it should… this episode is going to open your eyes.

Today I’m joined by Hannah Aylward, a functional gut health practitioner who helps women get to the root of chronic digestive issues and hormone imbalance.

We’re talking about something that doesn’t get enough attention in the fertility space: your gut.

Inside this episode, we cover:

• Why gut health directly impacts your hormones and fertility
• The most common signs your gut may be struggling
• How stress and miscarriage trauma affect your body physically
• Why “it’s just stress” is not the full answer
• What actually happens in your body when you're in fight-or-flight
• The connection between cortisol and progesterone

This conversation is both practical and deeply validating. If you’ve felt like something is off but haven’t gotten real answers yet, this episode is for you.

Resources & Links:

✨Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! This is a space where you AND your husband can learn about the science of your cycle while keeping God in the centre of your fertility journey and growing towards Him together. Read the testimonies & enroll here: bekahyawn.com/course 

✨If you would like personal support on your journey but are not sure how to get started, book a free 10-minute consult with me here: bekahyawn.com/consult

✨Connect with Hannah: You can check out her website here; find her on Instagram: @hannahaylwardhhc. And listen to her Podcast: Nutrient Dense 

✨Take Hannah's Gut Health Root Cause Assessment Quiz: click here!