For the Love of Hormones- Miscarriage, Hormone Balance, Progesterone, TTC, Cycle Tracking, Conception, Holistic Health

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Have you been trying to get pregnant, but are disappointed month after month as you wrestle with trusting in God’s timing?

Have you struggled with the pain of miscarriage, and have hopes to get pregnant and stay pregnant, but are unsure if you are ready to try again?

Are you overwhelmed by all the information out there about hormones, cycle tracking, and holistic health? And you are wishing that you understood what YOUR body needs for a healthy pregnancy?

Sister- you are so in the right place! This podcast will give you all the answers for the roadmap to healthy conception, understanding your cycle, and how to support it naturally, while getting Godly wisdom and encouragement along the way.

Hey, I’m Bekah. A wife, stay-at-home mom, and daughter of God. I have four children here on earth, and three babies in heaven.

After our third miscarriage, I left my doctor’s appointment wondering if I’d ever get answers or figure out what to do to prevent another one. I searched google like crazy to figure out cycle and hormonal health, just to be left feeling more confused.

God finally revealed to us what we were missing in this heartbreaking journey: understanding my cycle and supporting it naturally. 

Since our losses and healing journey, I have not only had two more full term pregnancies, I have also become professionally equipped to serve you- as a certified Fertility Awareness Educator and Hormone Coach, not to mention being a Birth Doula and Childbirth Educator to support you for when God gives that sweet gift of life!

I’m praising God for showing me the answers and lifestyle for how to get pregnant and carry that baby to a full term delivery. With little tweaks, changes, and disciplines, it is SO do-able to implement. And I’m ready to share it with you!

If you’re ready to leave the TTC club and be an expert on YOUR hormonal health...

Ditch Dr. Google and get legit advice for getting pregnant...

Have a Godly woman walk with you who has been there...

This podcast is for you!

So sister...

For the love of hormones- put the pregnancy test stick down, because it’s time for a come to Jesus and hormones meeting!



Start the Fertility Framework Course: https://bekahyawn.com/course

Join the Free Community: https://www.facebook.com/groups/802419477419221

Visit the Website: https://bekahyawn.com/

Email Us: fertilitysetfree@gmail.com

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Episodes

5 days ago

In this episode, Kristen shares her journey from birth control and Hashimoto’s to pregnancy. We discuss progesterone, cycle charting, Napro support, faith in the waiting season, and preparing for a home birth. This episode is such a beautiful picture of what happens when we steward our bodies wisely. 
This one will minister to your heart.
 
Resources & Links:
✨ Hormone Quiz: Take the free Hormone Quiz to see what your body may be trying to tell you here: bekahyawn.com/quiz 

Thursday Mar 05, 2026

Trying to get pregnant? Recovering from miscarriage? Want to support your hormones naturally within God’s design? In today’s episode, I’m sharing three foundational (but often overlooked) conception tips that every mom-to-be should know.
We talk about:
Why hydration directly impacts cervical mucus
How minerals and real salt support true cellular hydration
What your biomarkers are revealing about your hormones
Plus, we anchor it all in Proverbs 3:19 — remembering that the same God who laid the earth’s foundations is fully capable of guiding your fertility journey.
 
Resources & Links:
✨ Hormone Quiz: Take the free Hormone Quiz to see what your body may be trying to tell you here: bekahyawn.com/quiz 

Thursday Feb 26, 2026

Fertility apps assume you have a perfect 28-day cycle and 14-day luteal phase—but what if you don’t? In this episode, Bekah explains why ovulation calculators often miss the mark and how learning a true Fertility Awareness Method can change everything!
 
In this episode, I’m breaking down:
Why most ovulation apps assume a “perfect” cycle
The hidden problem with the 14-day luteal phase assumption
Why fertility devices can be helpful—but shouldn't be relied on 
How relying only on tech can actually delay pregnancy
Why learning a true Fertility Awareness Method changes everything
 
Resources & Links:
✨ Hormone Quiz: Take the free Hormone Quiz to see what your body may be trying to tell you here: bekahyawn.com/quiz 

Thursday Feb 19, 2026

Doing everything “right” with timing but still not pregnant? In this episode, Bekah shares why 30% of couples conceive just by learning cycle tracking — and what the other 70% may be missing. We talk about how nutrition impacts hormones at a cellular level, why inflammation matters for ovulation and implantation, and why spiritual nourishment must come first.
 
We discuss:
Why cycle charting is foundational
How food impacts hormones at a cellular level
Why “one diet fits all” is a red flag
The difference between male and female hormonal rhythms
Why spiritual nourishment must come first
 
Resources & Links:
✨ Hormone Quiz: Take the free Hormone Quiz to see what your body may be trying to tell you here: bekahyawn.com/quiz 
 

Thursday Feb 12, 2026

In today’s episode, I share a powerful, faith-filled coaching conversation about surrender, timing, and trusting God with a fragile beginning. We talk about handing God the vase, why each child can only come from one specific egg and one specific sperm, and how abiding in Christ brings peace even after loss.
If you’re navigating pregnancy after miscarriage, a chaotic cycle, or the fear that creeps in after a positive test, this episode will meet you right where you are.
 
Episode Highlights:
Why each baby can only come from one specific egg and one specific sperm
Why waiting doesn’t mean your body failed
How pregnancy is more than a test result…  it’s an eternal soul
What to focus on after a positive pregnancy test
Nourishing your body like a garden God has planted
Abiding in Christ when fear tries to take over
 
Resources & Links:
✨Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! This is a space where you AND your husband can learn about the science of your cycle while keeping God in the centre of your fertility journey and growing towards Him together. Read the testimonies & enroll here: www.bekahyawn.com/course 
✨If you would like personal support on your journey but are not sure how to get started, book a free 10-minute consult with me here: www.bekahyawn.com/consult
✨ Join our Facebook community where you’ll meet other Christian women who are praying over and encouraging one another. Come join the family! https://www.facebook.com/groups/802419477419221 

Thursday Feb 05, 2026

Progesterone is essential for sustaining pregnancy, yet it’s often overlooked or dismissed in conventional care. In this episode, I explain why many doctors don’t routinely test or support progesterone, how medical training influences fertility care, and what red flags to watch for.
We talk about self-advocacy, aligning with providers who share your values, and why low progesterone is usually a sign of a deeper root issue. I also share how faith, wisdom, and science work together in healing the cycle and supporting pregnancy.
 
Episode Highlights: 
Why progesterone is rarely tested early on
How doctors are trained (and what they aren’t taught)
When to advocate, educate, or find a new provider
Why progesterone support often needs to happen before pregnancy
How faith, wisdom, and science work together in fertility care
 
Resources & Links:
✨ Join our Facebook community where you’ll meet other Christian women who are praying over and encouraging one another. Come join the family! https://www.facebook.com/groups/802419477419221 
✨Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! This is a space where you AND your husband can learn about the science of your cycle while keeping God in the centre of your fertility journey and growing towards Him together. Read the testimonies & enroll here: www.bekahyawn.com/course 
✨If you would like personal support on your journey but are not sure how to get started, book a free 10-minute consult with me here: www.bekahyawn.com/consult

Thursday Jan 29, 2026

Hey sister, today’s episode is a vulnerable one. I’m sharing my most recent birth experience, one of the hardest seasons I’ve walked through, even as a doula. This pregnancy and birth challenged everything I thought I knew and reminded me how unpredictable labor can be.
 
Episode Highlights:
Why every pregnancy and every birth is completely unique
How a hard pregnancy can change what kind of birth support you need
What a three-day labor taught me about surrender and expectations
Why experience and knowledge don’t replace the need for support
The real role of a doula (and why she doesn’t replace your husband)
How God used this birth to teach me wisdom, rest, and self-care
Encouragement for preparing for birth without fear
 
Resources & Links:
Looking for a doula? Check out my page for details on how I can support! www.bekahyawn.com/doula 
✨ Join our Facebook community where you’ll meet other Christian women who are praying over and encouraging one another. Come join the family! https://www.facebook.com/groups/802419477419221 

Thursday Jan 22, 2026

Hey sister! Today, I'm highlighting miscarriage. It is talked about more than it used to be, but the details often stay hidden. In this episode, I’m sitting with you in the hard places and sharing what I wish more women were told about miscarriage symptoms, emotional fallout, and what your body and heart may experience after loss.
I share parts of my own story, what symptoms can be normal (and what aren’t), how to know when to seek help, and why faith and emotional regulation matter just as much as physical recovery. My prayer is that this episode feels like a soft, safe place to land - full of truth, compassion, and hope.
 
Episode Highlights:
Common miscarriage symptoms and why they’re often confusing
Silent miscarriage and being blindsided by loss
Emotional and spiritual “crashes” after loss
How to regulate your nervous system after trauma
What happens hormonally after miscarriage
Why waiting and healing before trying again matters
When to seek immediate medical care
How Jesus meets us in grief
 
Resources & Links:
✨I have put together a free Thyroid Handout which helps in gaining knowledge from all of my favourite, most trusted functional practitioners, midwives and doctors in regards to checking your thyroid levels within functional ranges. Get it here: https://bekahyawn.com/thyroidlabs
✨Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! This is a space where you AND your husband can learn about the science of your cycle while keeping God in the centre of your fertility journey and growing towards Him together. Read the testimonies & enroll here: www.bekahyawn.com/course 
✨If you would like personal support on your journey but are not sure how to get started, book a free 10-minute consult with me here: www.bekahyawn.com/consult
✨ Join our Facebook community where you’ll meet other Christian women who are praying over and encouraging one another. Come join the family! https://www.facebook.com/groups/802419477419221 
 
 

Thursday Jan 15, 2026

Hey sister! I sat down with Justin Hai - founder of Rebalance Health - and we went deep into something that affects every single woman listening: cortisol. We talked about how our always-on world, our phones, notifications, and nonstop information are quietly pushing our bodies into fight-or-flight… and how that impacts everything from sleep to progesterone to fertility.
 
Episode Highlights:
Justin breaks down:
Why cortisol isn’t the enemy, but being stuck in stress mode is
How technology is hijacking our nervous systems
The real reason sleep is so hard these days
Why hormones are made at night (and what happens when we don’t rest)
Simple lifestyle shifts that can completely change your health trajectory
And how to reset after burnout, pregnancy, loss, or long seasons of exhaustion
This episode is part science, part wisdom, part practical reset - and honestly, it's one of my favourites we’ve done.
 
Resources & Links:
✨If you're interested in trying mellomints, head to www.rebalancehealth.com and use the coupon code: BEKAH20 for 20% off your order! 
✨ Join our Facebook community where you’ll meet other Christian women who are praying over and encouraging one another. Come join the family! https://www.facebook.com/groups/802419477419221 
✨Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! This is a space where you AND your husband can learn about the science of your cycle while keeping God in the centre of your fertility journey and growing towards Him together. Read the testimonies & enroll here: www.bekahyawn.com/course 
✨If you would like personal support on your journey but are not sure how to get started, book a free 10-minute consult with me here: www.bekahyawn.com/consult
 

Thursday Jan 08, 2026

Hey sister! In this episode, I’m sharing a deeply personal invitation for how to begin your year with the Lord, especially if you are walking through miscarriage, TTC heartbreak, hormone struggles, or the fear of trying again. I tell a story from my own journey of conceiving our fourth baby, how God met me in a dark closet before ovulation, and how that sacred moment became a reminder of His nearness. I share practical steps for daily slowing down, inviting Jesus in, and learning to trust Him.
 
Resources & Links:
Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! This is a space where you AND your husband can learn about the science of your cycle while keeping God in the centre of your fertility journey and growing towards Him together. Read the testimonies & enroll here: www.bekahyawn.com/course 
✨If you would like personal support on your journey but are not sure how to get started, book a free 10-minute consult with me here: www.bekahyawn.com/consult
✨ Join our Facebook community where you’ll meet other Christian women who are praying over and encouraging one another. Come join the family! https://www.facebook.com/groups/802419477419221 
 

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